Re: Be Careful!

Posted by Cap'n Paul from 1Cust242.tnt15.tco2.da.uu.net on April 29, 1998 at 17:22:37:

In Reply to: Re: The Indy Workout posted by Michaelson on April 27, 1998 at 14:42:25:

: I, for one, want to thank you very much for this information. I've read for years, after T of D, about HF's work out's he was required to do for the movies, but have never seen it before. One of my daughters is weight training now, and we're actually going to see if we can work up to this, or until it kills me, whichever comes first. Regards. Michaelson

: Be careful with this! This workout is not for the faint of heart. In fact, I've done some powerlifting in my day and 100 squats of anything will make you puke. (Kind of like all those wind sprints the track coach used to make you do.) I suggest working up slowly before tackling the number of repetitions (or weights) that HF was performing. Remember, he had the luxury of a professional trainer...CP

Follow Ups:

• Re: Be Careful! Michaelson 08:05:15 4/30/98 (0)

Post a Followup:

Name:    
E-Mail:  
Subject: 
Comments:

Link URL:   
Link Title: 
Image URL: